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thefoodjoy

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Clean eating tips + recipes
📧: nina@thefoodjoy.com
T i e D y e : @nyctiedye ✨
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✨NINA JOY✨

thefoodjoy

My three favorite Greek yogurts—which if you ...

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Jun 22

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My three favorite Greek yogurts—which if you did My three favorite Greek yogurts—which if you didn’t know, Greek yogurt is actually low in lactose so if you’re sensitive to dairy try this type of yogurt one or two times a week and see if you can tolerate it! #greekyogurt #guthealth #digestion #nutrition #nutritiontips
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thefoodjoy

Peach season is upon us! Might I strongly suggest ...

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Jun 21

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Peach season is upon us! Might I strongly suggest Peach season is upon us! Might I strongly suggest making my Vegan Blueberry Peach Cobbler (yes it’s vegan!!) and how cute are these little ramekins for a personalized serving? But also, no judgement if you eat two 😉 😂 #peachseason #vegandessert #veganrecipes #peachcobbler #veganbaking
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thefoodjoy

Lemon raspberry overnight oats ✨ these are tangy...

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May 25

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Lemon raspberry overnight oats ✨ these are tangy Lemon raspberry overnight oats ✨ these are tangy and sweet with the perfect smooth texture! Get the recipe now—link below and in profile 😉 — www.thefoodjoy.com/raspberry-lemon-overnight-oats — #overnightoats #oatmeal #breakfastideas #breakfastrecipes #healthyrecipes #cleaneating #guthealth
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thefoodjoy

The best clean ingredient food and beverage deals ...

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May 16

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The best clean ingredient food and beverage deals The best clean ingredient food and beverage deals right now that I recommend at Sam’s Club! I mean.. who doesn’t love a good deal 😅🥳 #cleaneating #discounts #samsclub #cleanfood #healthyfood #healthybrands
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thefoodjoy

3 months and counting in Palm Springs and this ...

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May 14

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3 months and counting in Palm Springs and this des 3 months and counting in Palm Springs and this desert is truly a magical place with beautiful sights everywhere you turn. Being an hour from Joshua Tree is a gift.. and sunset is just b l i s s #joshuatree #joshuatreenationalpark #sunset #palmsprings #desertlife
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thefoodjoy

The PERFECT ratio of just 4 ingredients to make ...

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May 11

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The PERFECT ratio of just 4 ingredients to make th The PERFECT ratio of just 4 ingredients to make the best overnight oats: -1/2 cup organic oats -1/4 cup yogurt -1/2 cup milk of choice (I used almond) -1/2 teaspoon organic maple syrup This is your go to base then you can flavor from there! I added cinnamon and a handful of frozen raspberries to mine! Save for later and share with a friend 😉 #overnightoats #healthyrecipes #healthyrecipe #cleaneating #cleanrecipes #breakfastideas
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thefoodjoy

Sharing my three favorite healthy drink options at...

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May 1

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Sharing my three favorite healthy drink options at Sharing my three favorite healthy drink options at Sam’s club! These are great alternatives if you want something more interesting than water but much healthier than most beverages on the market! #cleaneating #healthyfood #samsclub #samsclubfinds #healthydrinks
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thefoodjoy

It only felt right to come up with an alter ego ...

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Apr 22

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It only felt right to come up with an alter ego fo It only felt right to come up with an alter ego for my first ever Coachella.. meet Venus 💫 #coachella #coachella2023 #coachellaoutfit #festivalfashion #badbunny #festivaloutfit
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thefoodjoy

#ad After a four year hiatus it’s finally ...

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Apr 3

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#ad After a four year hiatus it’s finally back—FREE CONE DAY at all @benandjerrys scoop shop locations worldwide on Monday, April 3rd! Head to your local scoop shop and grab your favorite cone.. and then get back in line for another 😂 and tell a friend! #freeconeday
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thefoodjoy

My go to weekly smoothie! I recently switched to ...

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Mar 10

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My go to weekly smoothie! I recently switched to u My go to weekly smoothie! I recently switched to using collagen in my smoothies instead of protein powder per my nutritionists recommendation, as many protein powders contain added sugars and other unnecessary ingredients like gums that are difficult to digest and can cause bloating. @furtherfood chocolate collagen is my favorite right now—it’s super smooth and creamy! I highly recommend giving it a try and they shared a promo code for my followers to use THEFOODJOY 🤗 #smoothie #cleaneating #guthealth #healthyrecipes #collagen #protein #proteinsmoothie #smoothierecipe — 1 frozen banana 1/4 cup frozen raspberries Pinch organic cinnamon 2 scoops chocolate Further Food collagen 1 scoop raw cacao powder 1/2 teaspoon organic raw unfiltered honey 2 tablespoons raw almond butter 1/2 cup unsweetened organic coconut milk
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thefoodjoy

Sharing my top tip for how I healed my gut, cured ...

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Mar 1

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Sharing my top tip for how I healed my gut, cured Sharing my top tip for how I healed my gut, cured my SIBO (small intestinal bacterial overgrowth) and lost 20 pounds in the last year—which was by significant reducing my consumption of ultra processed foods (think cereal, candy, sodas, and most pre packaged items) and swapped them out for whole foods like fruits, vegetables, seafood, meat, eggs etc! #guthealth #guthealing #digestion #sibo #healthylifestyle #healthyfood #cleaneating #wholefoods #diet #nutrition
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thefoodjoy

The BEST air fryer chicken thigh recipe that ...

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Feb 17

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The BEST air fryer chicken thigh recipe that serve The BEST air fryer chicken thigh recipe that serves up juicy, perfectly cooked chicken every single dang time! #airfryer #airfriedchicken #airfryerrecipes #chickenthighs #cleaneating #guthealth #wholefoods #cookingtips
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thefoodjoy

An absolute must in Palm Springs is The Pink ...

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Feb 16

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An absolute must in Palm Springs is The Pink Caban An absolute must in Palm Springs is The Pink Cabana for lunch in the Sands Hotel—it is absolute vibes everywhere you look and the food and drinks were great to boot! @sandshotelspa #palmsprings #westcoast #westcoastbestcoast #lunchvibes #pinkcabana #travelreels #lobsterroll #tacos
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