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thefoodjoy

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Clean eating tips + recipes
📧: nina@thefoodjoy.com
T i e D y e : @nyctiedye ✨
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✨NINA JOY✨

thefoodjoy

Lemon raspberry overnight oats ✨ these are tangy...

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May 25

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Lemon raspberry overnight oats ✨ these are tangy Lemon raspberry overnight oats ✨ these are tangy and sweet with the perfect smooth texture! Get the recipe now—link below and in profile 😉 — www.thefoodjoy.com/raspberry-lemon-overnight-oats — #overnightoats #oatmeal #breakfastideas #breakfastrecipes #healthyrecipes #cleaneating #guthealth
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thefoodjoy

The best clean ingredient food and beverage deals ...

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May 16

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The best clean ingredient food and beverage deals The best clean ingredient food and beverage deals right now that I recommend at Sam’s Club! I mean.. who doesn’t love a good deal 😅🥳 #cleaneating #discounts #samsclub #cleanfood #healthyfood #healthybrands
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thefoodjoy

3 months and counting in Palm Springs and this ...

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May 14

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3 months and counting in Palm Springs and this des 3 months and counting in Palm Springs and this desert is truly a magical place with beautiful sights everywhere you turn. Being an hour from Joshua Tree is a gift.. and sunset is just b l i s s #joshuatree #joshuatreenationalpark #sunset #palmsprings #desertlife
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thefoodjoy

The PERFECT ratio of just 4 ingredients to make ...

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May 11

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The PERFECT ratio of just 4 ingredients to make th The PERFECT ratio of just 4 ingredients to make the best overnight oats: -1/2 cup organic oats -1/4 cup yogurt -1/2 cup milk of choice (I used almond) -1/2 teaspoon organic maple syrup This is your go to base then you can flavor from there! I added cinnamon and a handful of frozen raspberries to mine! Save for later and share with a friend 😉 #overnightoats #healthyrecipes #healthyrecipe #cleaneating #cleanrecipes #breakfastideas
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thefoodjoy

Sharing my three favorite healthy drink options at...

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May 1

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Sharing my three favorite healthy drink options at Sharing my three favorite healthy drink options at Sam’s club! These are great alternatives if you want something more interesting than water but much healthier than most beverages on the market! #cleaneating #healthyfood #samsclub #samsclubfinds #healthydrinks
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thefoodjoy

It only felt right to come up with an alter ego ...

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Apr 22

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It only felt right to come up with an alter ego fo It only felt right to come up with an alter ego for my first ever Coachella.. meet Venus 💫 #coachella #coachella2023 #coachellaoutfit #festivalfashion #badbunny #festivaloutfit
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thefoodjoy

#ad After a four year hiatus it’s finally ...

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Apr 3

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#ad After a four year hiatus it’s finally back—FREE CONE DAY at all @benandjerrys scoop shop locations worldwide on Monday, April 3rd! Head to your local scoop shop and grab your favorite cone.. and then get back in line for another 😂 and tell a friend! #freeconeday
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thefoodjoy

My go to weekly smoothie! I recently switched to ...

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Mar 10

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My go to weekly smoothie! I recently switched to u My go to weekly smoothie! I recently switched to using collagen in my smoothies instead of protein powder per my nutritionists recommendation, as many protein powders contain added sugars and other unnecessary ingredients like gums that are difficult to digest and can cause bloating. @furtherfood chocolate collagen is my favorite right now—it’s super smooth and creamy! I highly recommend giving it a try and they shared a promo code for my followers to use THEFOODJOY 🤗 #smoothie #cleaneating #guthealth #healthyrecipes #collagen #protein #proteinsmoothie #smoothierecipe — 1 frozen banana 1/4 cup frozen raspberries Pinch organic cinnamon 2 scoops chocolate Further Food collagen 1 scoop raw cacao powder 1/2 teaspoon organic raw unfiltered honey 2 tablespoons raw almond butter 1/2 cup unsweetened organic coconut milk
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thefoodjoy

Sharing my top tip for how I healed my gut, cured ...

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Mar 1

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Sharing my top tip for how I healed my gut, cured Sharing my top tip for how I healed my gut, cured my SIBO (small intestinal bacterial overgrowth) and lost 20 pounds in the last year—which was by significant reducing my consumption of ultra processed foods (think cereal, candy, sodas, and most pre packaged items) and swapped them out for whole foods like fruits, vegetables, seafood, meat, eggs etc! #guthealth #guthealing #digestion #sibo #healthylifestyle #healthyfood #cleaneating #wholefoods #diet #nutrition
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thefoodjoy

The BEST air fryer chicken thigh recipe that ...

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Feb 17

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The BEST air fryer chicken thigh recipe that serve The BEST air fryer chicken thigh recipe that serves up juicy, perfectly cooked chicken every single dang time! #airfryer #airfriedchicken #airfryerrecipes #chickenthighs #cleaneating #guthealth #wholefoods #cookingtips
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thefoodjoy

An absolute must in Palm Springs is The Pink ...

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Feb 16

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An absolute must in Palm Springs is The Pink Caban An absolute must in Palm Springs is The Pink Cabana for lunch in the Sands Hotel—it is absolute vibes everywhere you look and the food and drinks were great to boot! @sandshotelspa #palmsprings #westcoast #westcoastbestcoast #lunchvibes #pinkcabana #travelreels #lobsterroll #tacos
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thefoodjoy

Did you know that Greek Yogurt is a low lactose ...

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Feb 7

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Did you know that Greek Yogurt is a low lactose fo Did you know that Greek Yogurt is a low lactose food? It contains about 2/3 less lactose than whole milk and the probiotics and live cultures also help you digest it—not to mention it’s a great source of protein (some are 16 grams per serving!)—so if you’re sensitive to lactose, like I am, then give plain Greek yogurt a try and see what happens! I always recommend plain yogurt because MOST flavored yogurts have lots of added sugar. #cleaneating #protein #greekyogurt #foodfacts #healthyfoodfacts #guthealth #healthyeatingtips
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thefoodjoy

Trader Joe’s now has pasture raised, Heritage ...

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Feb 2

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Trader Joe’s now has pasture raised, Heritage ch Trader Joe’s now has pasture raised, Heritage chicken breasts and thighs! And as always, for a good price 👏🏼 love to see it! #traderjoes #traderjoesfinds #pastureraised #wholefooddiet #cleaneating #didyouknow
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thefoodjoy

Major bucket list item checked off today visiting ...

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Jan 26

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Major bucket list item checked off today visiting Major bucket list item checked off today visiting the Grand Canyon AND seeing it an sunset—what a beaut! It truly is incredible in person. No photo can truly capture it the way our eyes can #grandcanyon #sunset #sunsetphotography #sunsetvideo #grandcayonnationalpark #videooftheday
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thefoodjoy

Our little family of three is moving! We’re off ...

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Jan 17

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Our little family of three is moving! We’re off Our little family of three is moving! We’re off to Palm Springs, California for the next 6 months as Luis takes his first travel physical therapy contract there… and we’re only taking what fits in our car! Road trip starts Friday—hope you follow along on our fun new journey 🥳 — #announcement #lifechanges #bigmove #westcoast #crosscountry #roadtrip #palmsprings #california #dogcarseat #dachshundsofinstagram #dachshund
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